Rose Quartz: The Healing Crystal That Offers Love Through Its Healing Properties

Even if you don't keep up with the latest New Age trends, there's a good chance that you've at least heard of crystal healing. While some may not buy into the idea of these stones having any sort of power, crystals have been used throughout history for a wide array of purposes. Some of the earliest documentation of these stones being used for healing goes back thousands of years, and rose quartz has been a consistent favorite.

Rose quartz was supposedly used by ancient Egyptian and Roman women, who thought it could help prevent signs of aging, per Healthline. Today, it is still used by those who believe in its metaphysical properties. Above all else, rose quartz is typically associated with healing — specifically in terms of love and emotion. If you're going through a breakup, rose quartz might help ease those lonely nights. Interested in focusing on self-care and self-love? Rose quartz may help give you a boost there, too.

However, understanding what crystals can and can't do may help temper your expectations before you immediately seek out this pink stone. Generally speaking, many people believe that crystals can provide emotional, spiritual, and even physical benefits. That being said, these supposed benefits have yet to be proven by science.

Here is everything you need to know about rose quartz — as well as how it can potentially help you heal during a trying time.

If you've ever seen a pale pink stone in a collection of crystals before, there's a good chance that you were looking at rose quartz. There are several types of quartz, and rose quartz is just one of them. The stone is usually light pink in color and relatively translucent in nature. Those who work in the gemstone industry sometimes refer to this crystal as hyaline quartz as well.

This stone can be found in a wide array of places around the world, including Brazil, South Africa, and India. It's also considered to be hardy and durable, making it a favorite among jewelry creators. Because it's a fairly common stone, it can usually be purchased at a reasonable price. However, there are fake rose quartz crystals on the market, so it helps to know what you're looking for while shopping.

When examining this stone, hold it up to a light — while translucent, authentic pieces of rose quartz should not be transparent. It should also not have any bubbles, which may be indicative of a fake, forged out of glass. Genuine rose quartz also has the ability to easily scratch materials, such as steel, because of its hardiness. Don't hesitate to ask your crystal vendor for information about the rose quartz you're interested in buying. They should be willing to answer questions about its origin and history before you hand over your cash.

Metaphysically speaking, rose quartz is thought to have a wide array of beneficial characteristics. Among those who believe in the healing potential of crystals, rose quartz is often at the top of the list. This stone is the embodiment of love — both internally and externally — which is why it is associated with emotional healing. "Its soft, gentle, almost pastel pale pink coloring is a good indication of its most commonly known property: that of pure love," crystal shop owner Keith Birch told Healthline. "It's a stone of both giving and receiving love."

Crystal healers often use rose quartz for everything from physical to emotional recovery. Whether you're reeling from heartache or simply seeking compassion, this stone is thought of as a go-to resource for all of the above. "Predominantly, rose quartz is a crystal of unconditional love that brings deep healing to the heart by opening the heart chakra," Birch explained to Healthline. "Once achieved, a deeper state of calmness, serenity, and peace is reached, which ultimately results in complete relaxation, encouraging the feelings of happiness and contentment."

Even if you aren't going through a breakup or looking to enhance your love life, rose quartz may provide benefits. Those who believe in its healing properties say it can instill a sense of calm and peace. Furthermore, it may give you a slight boost in feelings of self-love.

Many people who are familiar with rose quartz immediately think of love and emotional healing when the crystal is mentioned. However, crystal experts also believe that this stone can provide benefits in terms of our physical health as well.

This crystal is often referred to for its supposed heart-healing benefits, and this is interpreted quite literally by some — rose quartz is thought to help heal any conditions impacting the heart, according to My Crystals. Some who use rose quartz for healing also believe it can help with the circulatory system as a whole. This means that everything from migraines to sinus congestion might be alleviated with rose quartz.

Because it's a stone closely associated with love, many people turn to this crystal for issues surrounding sexuality and fertility as well. The healing properties of rose quartz are thought to help with pregnancy, childbirth, and postpartum conditions.

As previously mentioned, people used to turn to rose quartz in ancient times to prevent signs of aging, too — and this hasn't changed today. Those who believe in its power claim that the stone can help prevent wrinkles, age spots, and even skin issues, such as acne and rashes. Just keep in mind that crystal healing, in general, should never be considered a substitute for medical treatment. Contact your doctor if you have concerns about your physical or mental well-being.

When it comes to crystals, those who believe in their metaphysical properties sometimes link them to astrology as well. As it turns out, rose quartz happens to be associated with the zodiac sign of Taurus. Those who are born between April 21 and May 20 are typically associated with this Earth sign. Despite being symbolized by a bull, Tauruses are naturally loving and even-tempered, according to astrology experts. However, it's not uncommon for these individuals to have a stubborn side. They are resilient and strong, but Tauruses don't always know when to back down.

All things considered, those who have this zodiac sun sign are very sensual and typically in touch with their emotions. It's for this reason that rose quartz can benefit them — the stone is thought to instill passion and motivation in Tauruses, per Astrotalk. This can be particularly helpful in moments where a Taurus might feel stuck on a project, like in the workplace. It might also help a Taurus who is feeling forced to put up a strong front for a friend or significant other — with this crystal, it may be easier to find the confidence to overcome obstacles.

Tauruses are also known for having a preference for comfort in everything from relationships to their personal space. The sense of peace that rose quartz is believed to provide makes it beneficial for those with this sun sign.

Those who know the basics of astrology will likely tell you that Libra is one of the most balanced signs of the zodiac. People born between September 23 and October 23 fall under the sun sign of Libra, which is often represented with scales (is it any wonder?). Libras are thought to be diplomatic, responsible, and naturally capable of seeing both sides of every argument.

In their personal lives, romance comes easily to Libras, who are always willing to please in order to establish balance in relationships. According to some astrology experts, they also tend to show their caring, nurturing side to the ones they love — and this is where rose quartz can come into play. A Libra may benefit from having this crystal on hand if they are looking to instill compassion in a relationship. Alternatively, the supposed self-love properties of rose quartz can also benefit Libras who are looking to give themselves a boost.

Because people with this sun sign are often focused on balance and harmony, rose quartz might be helpful, given its metaphysical properties of peace and calm. Generally speaking, this crystal is one every Libra should have in their collection — even if only to promote the natural balance they desire.